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In today’s fast-paced and demanding world, it is common for individuals to experience various challenges and difficulties that can impact their mental well-being.  While some problems can be effectively managed with the support of
In today’s rapidly evolving job market, professionals face the challenge of staying ahead. To thrive in this fast-paced environment, it is increasingly crucial to embrace continuing education courses.  These courses offer many benefits, such
girl with body dysmorphic disorder
Each of us has our internal self-portrait of ourselves. It is how we view ourselves in the mirror. We notice all the minor scars, marks, and flaws that are not visible to others. But
Sad girl with avoidant personality disorder
Living with avoidant personality disorder feels like being trapped in a box of fear. No one likes to experience this, but yet it’s there to haunt.
woman with stage fright
The only way to get over stage fright is to get up on stage and just perform. Just keep on performing, one day, it will be gone.
A person with seasonal depression
Are you sad or is it just the season? Yes, seasonal depression does exist, what are ways to cope with seasonal depression?
Why Do I Get Emotional When I'm Drunk
We tend to drink during special occasions and social gatherings to let go of our inhibitions and enhance the fun experience of the moment. Drinking alcohol intensifies some of our personal traits that help
Counseling in Lexington KY Counseling is an essential service for individuals seeking support and guidance for their mental health. If you are in Lexington, Kentucky, and in need of counseling services, you are in
Substance use disorder is a condition where a person has an uncontrolled use of any substance. It’s what we also call as ‘substance addiction’. This may result in harmful consequences to self and may
girl with victim mentality
Victim mentality may be a destructive form of behavior. Having this mindset may mean tainted or ruined relationships and poor self-esteem