Cesaley has a passion for working specifically with mothers & woman who are navigating their own mental health journey, and she believes that parents do best when they are able to openly process their own needs in a nonjudgmental space. Cesaley uses motivational interviewing, and a person centered approach to build rapport and trust to increase the therapeutic experience between herself and clients. Cesaley utilizes mindfulness techniques, CBT, and person centered approach to implement interventions. Cesaley is excited to work with you on your anxiety, depression, ADHD, parenting challenges, and balancing your work-personal-and-family life!
Cesaley’s strengths include; relator; communicator; and cultural competence to build rapport and comfort for clients to increase their mental health journey. In your work with Cesaley, you will work on building confidence and techniques to meet your mental health goals and increase your overall wellbeing.
Cesaleys person centered approach, and rapport building allows clients to feel comfortable and motivated to be the change agent for themselves while receiving the support and reinforcement from Cesaley’s individual goal setting techniques.