I have experience serving individuals with a plethora of mental health concerns including depression, anxiety, codependency, ADHD, PTSD, behavioral issues, trauma history, and substance abuse. I utilize a person-centered and strengths-based approach in each client encounter to promote self-determination and overall wellbeing. My experience and education enable me to address an individual’s situation from a holistic approach, allowing me to explore all areas that may be impacting one’s mental health.
I aspire to provide a safe, welcoming, and non-judgmental space to validate clients as they share their most vulnerable thoughts and feelings. I genuinely want to help others and I am honored to be a witness to the process of growth and change that people experience as they overcome mental health barriers and achieve their full potential!
My goal is for each individual I serve to feel heard and valued. My approach is optimistic, non- judgmental, respectful, and realistic. I strive to serve as an agent for positive change by working with clients and allowing them to identify their needs and hopes for treatment. This foster’s a strong therapeutic alliance and empowers the individual by helping them recognize their own strengths and giving them a sense of control over their own life.