I help you arrive at solutions-I am your change agent. I act as a therapeutic partner, guide, and coach with your current issues and problems. I assist and guide you in a solution-based model to identify root components of your depression, anxiety, and/or addictions issues.
I focus on you and your perceptions of issues at hand. I work with you to sift through the web of connections that may be causing the recurring issues that gave cause for you to seek therapy. Again, I focus on you.
My clients come back because I help them help themselves, to arrive at solutions to alleviate their symptoms. I empower my clients with skill sets of process thinking, framing, self-redirection, and relaxation techniques to allow them to gain control and maintain control of their stability.