The United States of America is the land of the free; it’s the land of opportunity, home of the brave, and a country that emphasizes democracy. Of the People, by the People, for the People. The country’s law protects its people from workplace prejudice, most especially people with mental illness. These types of laws make … Continue reading Can I Be Fired for Having Mental Health Issues?
Where do your greatest achievements come from? It’s with little steps that aim for progress. With the COVID-19 crisis affecting everyone’s lives around the world, we all need to take action and take steps to develop growth to cope with the pandemic. Where do we start? Each one of us needs to develop a mindset … Continue reading Mindset Shifts When Recovering From COVID-19
It has been almost two years since the Covid-19 pandemic affected our lives. The variants of the Coronavirus continue to mutate and evolve into new ones. There are times that new variants disappear and others become more diverse and persistent. These new variants emerging is quite concerning and alarming, especially during this ongoing pandemic that … Continue reading How to Cope From New COVID Variants
Every year, smoking claims almost 500,000 lives in the U.S. alone and 8 million lives worldwide. You’ve been told a million times that smoking is bad for your health, which is a fact. Furthermore, did you know that smoking can affect your mental well-being as well? If you quit smoking now, it can relieve your … Continue reading What Happens To Your Mind When You Quit Smoking?
Do you think you have kleptomania? Or do you have a loved one you’re suspecting to have kleptomania? Read further to learn more about what is is and its treatment options. It’s never too late to address any mental issue. Who knows? After reading this article, you may learn life-changing insights that could help you … Continue reading Kleptomania: Compulsion to Steal
If you’re reading this, this might finally be your time to leave behind the workforce permanently. Now, you’re going to face a new chapter and have a new sense of purpose in life. You are done with all the deadlines, pressures at work, and mandatory overtime. It is time for you to take a breather, … Continue reading How to Stay Active in Retirement: Advice for Retirees
The world is a vast place where we can experience a lot of things. Through these experiences, we can attain individual beliefs that can help us identify what is real or not. Growing up is where the child’s mindset is developed; this is where limiting belief begins. It can be caused by painful experiences at … Continue reading How to Identify Your Limiting Beliefs
There are a few things in life that are free and can bring happiness. Minimalism is about putting an end to life’s greedy needs and giving up material possessions. Consumerism is broadcasted daily and it influences us to lean on gaining things that spark momentary joy. So how is consumerism harmful? If we fail to … Continue reading 5 Minimalist Lifestyle Benefits: There’s More With Less
Art is a powerful way to express one’s self. Art therapy for children allows them to show their ideas and thoughts freely without the use of words. This kind of therapy became popular as it enhances the child’s growth and development, especially for children with special needs such as autism. What Is Art Therapy? Art … Continue reading Can Kids Benefit From Art Therapy?
Mental exhaustion is part of a person’s life. Most of our exhaustion is felt when we’re overwhelmed with decisions. We wake up in the morning thinking about our daily tasks, “What should I do first?” or “Should I do x or y?”. Decisions increase tension and eventually create stress. Making a choice like what to … Continue reading Dealing With Decision Fatigue
