Mental Health Blog

Healthcare is a field that continually evolves and expands, offering a variety of career paths for those equipped with the right qualifications. One such qualification is a degree in Health Administration, which opens up

People often say kids have no reason to be anything but happy. But while children don’t have to worry about adult stressors like finances or a career, their mental health can still suffer from

Transgenerational trauma is a term describing the mental, emotional and psychological issues people pass down to their descendants. The theory isn’t clinically proven, but there is growing evidence that people from many backgrounds suffer

Coping mechanisms are an integral part of our lives that let us continue functioning and deal with life’s problems. Whether it’s anger, grief, stress, trauma, or even anxiety, we all have ways of coping

Anyone can be a victim of abuse, regardless of age, gender, nationality, or socioeconomic status. Abuse does not just happen inside the home; it can happen in the workplace, even in a romantic relationship.

In the United States, one in five adults suffers from a mental illness. However, the NationalInstitute of Mental Health (NIMH) says more than 50% aren’t getting help. Even if they do,many do it with

Parenting is an enriching but often challenging journey. The responsibilities can sometimes seem overwhelming, and this is especially true for parents of children with special needs. The rollercoaster of emotions and the multitude of

Dialectical behavior therapy is a transformative therapeutic approach that has gained significant recognition and success in recent years. It offers hope and healing for individuals grappling with emotional instability and self-destructive behaviors. Understanding Dialectical

Free CEUs for Social Workers: Enhance Your Professional Development ‍As a mental health professional, staying up-to-date with the latest research, techniques, and best practices is essential for providing exceptional care to your clients. Continuing

In today’s fast-paced world, mental health has become a priority for many individuals seeking support and guidance. Kentucky Counseling Center (KCC) offers a range of counseling and psychiatry services in Lexington, KY, designed to