I provide emotional support and guidance to adults focusing on grief and loss, addiction and recovery, trauma, depression and anxiety. I do this while using evidence-based approaches and integrating various treatment therapies to best meet the needs and goals of my clients.
I incorporate humor when appropriate and meet clients where they are and partner with them to work through their mental health needs.
I aim to empower my clients to create space, balance, time, and strength to process and work through their mental health needs.