I love working with children and adolescents to help them overcome adverse challenges and build the foundation for a successful life.
I have worked with a wide range of behavioral concerns and mental health needs using an array of evidence-based interventions. Working with children and adolescents, I love to incorporate play and art therapy into my sessions as a way to learn new skills, process big emotions, and build trust.
I often utilize TF-CBT and EMDR to help clients overcome traumatic events in their lives and decrease negative cognitions and triggers. Furthermore, I use CBT techniques to help clients navigate symptoms and thoughts associated with anxiety and depression.
When you have a session with me, you will gain a sense of trust, safety, and comfort to work through your thoughts, feelings, and life circumstances.
I like to use different mediums and experiences to help my clients. From games and art, to music and journaling – it’s important to me to use a variety of methods to help my clients express themselves and make them feel known.
I’ll help you identify new coping strategies to aid you in navigating life’s stressors and build up self- reliance. My goal is to meet you where you’re at and help you reach your best self.
I believe that my clients feel a genuine care in their sessions, and understand that I will walk compassionately with them in their low moments and celebrate their high ones, encouraging them towards growth. In working with children and adolescents, my goal is to provide a space where they feel that their voice and feelings matter and to feel empowered in who they are and who they want to be.
