I can help clients by giving them a safe space to process and explore struggles and barriers that seem to be getting in the way of the happy and healthy life that they want. I can help clients by providing them with coping strategies to handle difficult emotions, communication skills to help them express themselves, and empower them to make healthy and helpful choices for themselves.
Having a session with me can be like having a discussion with a friend who is a great listener. The time you spend with me is all about you. You will always be in the driver’s seat, and I will be right there with you to help with navigation and processing so that you are able to reach your goals.
What keeps my clients coming back for follow up visits is that they feel heard, respected, and supported during our work together. My clients know that our work together is a team effort, I will honor their choices, and we will celebrate their victories regardless of how big or small they are.