My approach to therapy is person centered, the client is the expert. I strive to foster a safe space for clients to explore their lives, create goals, and feel empowered in taking control of their lives.
During session, I use supportive listening and open ended questions to invite clients to discuss what is 2 most important to them on that day. I believe in allowing the client to lead the session, and I am there to support and guide.
Previous clients have stated that I have “a very soothing voice” and “listen and guide like a true friend”.