When people or their loved ones start searchin for help with an eating disorder, they are often in a place of deep vulnerability. Fear, shame, confusion, and hope swirl together — making every word
Yes, there are senior rehab programs. Many treatment providers offer older adult tracks, senior-focused groups, or age-specific rehab programming designed for people typically 55+ or 60+. These programs recognize that substance use in later
Why the Most Effective Counseling Now Includes Body-Based Interventions Mental health treatment is evolving beyond the couch. While talk therapy remains foundational, forward-thinking counselors are discovering that addressing the body—through breathwork, movement, and somatic
Burnout remains widespread among U.S. physicians, but momentum is building. After peaking at 62.8% in 2021, burnout rates improved to 45.2% by 2023 in serial national studies. The right operational fixes can reduce clerical
The mind-body connection has been a staple part of treatment in counseling and mental health for years. Emotional stress can cause physical symptoms just as easily as physical disorders can silently undermine mood, thought and emotional
Mental and physical health have long been a binary separated by different providers that rarely interlock. But mounting research and accumulating clinical experience are big guns for what many people instinctively believe: that mind and
A car accident does more than just damage your vehicle and break bones; it often inflicts invisible wounds that linger long after the initial physical injuries have healed. That persistent, nagging ache isn’t just
Have you ever felt your heart pound during a tense meeting or after a close call on the road? These moments show exactly how biological stress responses influence mental well-being right then and there.
Stress and anxiety are the unwarranted guests in our lives in a world where it seems there is no such thing as taking a break. It may be the frequent clicking of the notifications,
Modern therapy no longer lives only inside the 50-minute session. Today’s clinicians routinely send clients home with breathing exercises, gratitude prompts, and nervous-system resets—all delivered through a smartphone. The result? Support that fits into
