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woman drinking alcohol during party

Does Drinking Alcohol Affect Your Mental Health? Understanding the Impact and How to Cut Back

Published on: March 6, 2023Updated on: November 4, 2025Author: Kentucky Counseling Center After a long, tiring day, it may seem comforting to unwind with a beer on the couch or share drinks with friends on the weekend.
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CEUs for Counselors, Social Workers, and More

Published on: March 1, 2023Updated on: March 1, 2025Author: Kentucky Counseling Center Continuing education (CE) is a critical aspect of the counseling profession, allowing counselors, social workers, and other mental health professionals to stay current with the
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the mind of a schizophrenic

Inside the Mind of Someone with Schizophrenia: Understanding Symptoms, Myths, and Treatment

Some people do not understand how individuals with schizophrenia think, feel, or act. Let us look into the beautiful minds of people with schizophrenia.
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A homesick man calling his family

How to Deal with Homesickness: Effective Strategies for Overcoming Emotional Distress

How to deal with homesickness? The question anyone who is moving away from home asks. Are you feeling homesick? Read this.
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stressed girlfriend comforted by her parnter

How to Help Your Stressed Partner and Have a Happy Relationship

Partners should be there for each other; in happiness and in stressful times. You should be there for your partner as the calming force in times of stress.
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woman dealing with humiliation

How to Deal With Humiliation and Come Back Stronger Than Ever

Humiliation will only get the best of you if you choose to suffer. Almost everyone experiences humiliation once in their life.
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Moody woman with hormonal problems

Understanding Hormones and Mental Health: How Hormonal Changes Affect Mental Health

Hormones can affect a person’s emotions and mood. Did you know that sometimes your moodiness is caused by your hormonal imbalance?
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woman talking to a therapist to get closure

How to Get Closure from the Past and Move Forward

How to get closure? May it be after a loved one’s death, break-up or a traumatic event, getting closure with Kentucky Counseling Center can help.
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The man experiencing emotional blackmail fighting with his partner.

What Is Emotional Blackmail? Warning Signs, Examples, and Turning It Into Something Healthy

Will you allow yourself to be a victim of emotional blackmail? Emotional manipulators will be intentionally causing you pain.
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A shrink or therapist

Is a Shrink a Therapist? Here’s What You Should Know

Is a shrink a therapist? Where did that term come in the first place? Learn why are therapists called shrinks, and what does it exactly mean.
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