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A person thinking whether he is an optimist, realist or pessimist.
The pessimist complains, the optimist hopes for a change, the realist adjusts the situation. How about you? What is your reality?
Published on: July 5, 2022Updated on: July 5, 2025Author: Kentucky Counseling Center Caring for a loved one or a patient can be deeply rewarding, yet it also comes with emotional, mental, and physical challenges. Caregiver burnout occurs
Published on: June 16, 2022Updated on: June 16, 2025Author: Kentucky Counseling Center Obsessive-compulsive disorder (OCD) manifests in various forms—some people constantly wash their hands due to contamination fears, others need items arranged perfectly, and still others hoard
Published on: May 6, 2022Updated on: May 6, 2025Author: Kentucky Counseling Center Emotional intelligence (EI)—sometimes referred to as emotional quotient (EQ)—goes beyond simply being aware of your emotions. It involves recognizing, understanding, and effectively managing your own
mental health concept
Published on: May 2, 2022Updated on: November 7, 2025Author: Kentucky Counseling Center Mental health is a complex and sensitive topic that’s often wrapped in misconceptions. These myths can foster inaccurate beliefs, perpetuate stigma, and discourage people from
Man trying to figure out his purpose in life
Published on: February 23, 2022Updated on: February 23, 2025Author: Kentucky Counseling Center At different points in our lives, we might find ourselves thinking, “Why am I here?” or “What am I really living for?” While many people
Happily married couple that became happy thanks to online marriage counseling
Does online marriage counseling work? With your full participation and willingness to work out the marriage, yes, it will work.
A person with factitious disorder talking to a doctor
Faking health problems, unfortunately, exists. That is called a factitious disorder. Read further to know more about the factitious disorder.
Self-destructive behavior in a form of drinking.
Do you have self-destructive behaviors you want to stop now? Perhaps a loved one you’re concerned about having self-destructive behaviors?
Hoarding disorder can impact relationships and lead to unsafe living conditions.
Hoarding disorder is complex mental health issue characterized by an inability to part with material items, leading to an excessive amount of possessions in the home.