With life’s busy hustle and bustle, we tend to neglect what’s really important to us, and that is self-fulfillment. We are too busy chasing the next bright thing like society’s approval and the current trends. But the question is, what makes you feel fulfilled or successful? Self-fulfillment does not come from material things, big houses, or shiny cars. So how can it be attained?
Fulfillment is about a positive mindset, a heart full of love, finding genuine happiness, peace of mind, and contentment. That’s why no matter how hard a person chases all the riches in the world, there will always be something lacking in their life. Without self-fulfillment, life feels like a vacuum. In this post, discover the true essence of self-fulfillment and how to achieve it on your own terms.
What Is Self-Fulfillment?
Since we were little, we are taught to have goals. What is expected of us? Do good at school, go to college, get a job, get married, have kids, be on top of the career, and be rich. What is the meaning of life without goals? Without finding the motivation to hustle hard, where would we be? Probably procrastinating or slacking off somewhere.
Self-fulfillment is about achieving one’s goals, desires, and hopes. Being self-fulfilled also comes with self-actualization and self-realization. There are no one-size-fits-all standards for self-fulfillment. Other people aspire to be rich, while others only hope to find genuine happiness. But does being fulfilled all about all the money in the world? How about you? What makes you fulfilled?
Happiness vs. Self-Fulfillment
Can you be happy when you find self-fulfillment? Yes! But can you be self-fulfilled if you’re happy? Maybe yes, maybe not. As the two terms are used interchangeably, however, they are not the same. Happiness is more of a temporary state that may go away.
While self-fulfillment is more than just a phase, the feelings last long. Then there’s that calm you can find within that you seem to have not felt before. Does finding self-fulfillment guarantee happy days for the rest of your life? Not really. There can be some days where you find joy, and there are days that you may feel gloomy.
But what difference does self-fulfillment do? You’ll find that peace within yourself, that no matter how hard the personal struggles you’re going through, you know you’re going to make it, that you’re going to create happy days, and everything will get better.
Steps to Achieve Self-Fulfillment
Is the journey to finding self-fulfillment ever easy? Not for all. We live and struggle to survive, put food on our family’s table and pay the mortgage. How can you live a fulfilling life if you keep on bumping into hurdles? Others perceive self-fulfillment as a life without adversity and problems. If you understand self-fulfillment that way, that you need to re-evaluate your beliefs.
Reality check: no one has a perfect life; along the way, there will be hurdles. Each personal struggle must not be perceived as a step back. Instead, it is best considered as an opportunity to learn, grow and improve.
Self-fulfillment is an elusive idea; in other words, it takes a lot of work. Even you’re successful in life, there may come a time that you’re searching for something more. Not something money can buy, not a lesson you can learn in a university, not a word you can understand in the dictionary.
Do you want to create more meaningful moments in life? Do you want to be the best version of yourself? Do you want to find that calm and satisfying path of being at peace? Search for self-fulfillment and live life at your best by following these steps to achieving self-fulfillment.
Figure Out Your Core Values
What are your ideologies? Core values? What do you believe in? Why are they important? Core values are fundamental ideas, beliefs, and practices you follow on how to live your life, how you make decisions, what you value most in the world, and what you cherish in life. Without core values, you’re walking blindly to on an unknown path.
As you lead your journey to self-fulfillment, get to find out what your core values are. Your core values are a testimony to the real you. These are what matters to you the most as to your career and personal life. If you believe in goodness, kindness, and generosity, let it be your value in finding self-fulfillment.
Realize Your Hopes and Ambitions
Allow yourself to realize your hopes and ambitions, not what society expects or what your parents told you. Using your core values, you can understand what you hope the most in life. For instance, one of your core values is compassion for others. How can you feel the sense of fulfillment with this core value?
It’s by helping those who are less fortunate, smiling at a stranger, participating in community service, or help with changing other people’s lives for the better. It doesn’t mean you quit your full-time job and volunteer somewhere in Africa. It just means going out of your way to help other people. Only you can realize this, and it is only you who could make it work.
Accept Your Mistakes
Accepting yourself is not about accepting failure and just admitting defeat. It’s about being accountable for your actions, having the courage to say sorry, and taking responsibility for your mistakes. Accept that you are not perfect. You are not the most experienced for the job or the smartest person in the room. But at least you’re using the experience as a learning curve and are willing to strive for the better.
The day that you accept your mistakes is a day nearer to be the best version of yourself. Not all people have the guts to admit they are wrong. They tend to blame others, point fingers, and act innocent. It takes balls and extraordinary courage for a person to accept their mistakes. Are you one of them? Do you have what it takes to find self-fulfillment?
Be Positive. Always.
No matter how hard life may seem, no matter the personal struggles you’re going through, nothing beats a positive mindset in achieving self-fulfillment. A significant part of your happiness is your environment. Suppose there is too much negativity in your surrounding; cut off the toxic people in your life. Do not let negative emotions take the best part of you.
No matter how bad your day is going, always find time to smile. Having a positive state of mind attracts positivity in life. Have positive affirmations that soon, you’ll find that sense of fulfillment, it will manifest. On top of that, positivity will always be good for your mental health. Be positive that you will reach your goals no matter how hard life is.
Celebrate Your Achievements
To find that sense of fulfillment, it’s important to celebrate all life’s little achievements. This will remind you to be grateful for all the success in life. Being able to recognize and celebrate a job well done will make you feel fulfilled. This will convince you to push harder to accomplish more things in life.
Have dinner with friends, have a picnic with your family, reward yourself with life’s little pleasures. In the first place, you’ve worked hard for this, and you deserve it. You should be proud of your accomplishments because you are your number one fan.
Regardless of your sense of fulfillment may it be in your personal or professional life, visualize success to achieve success. As you visualize your success, you are envisioning a life of self-fulfillment. Whatever your short-term or long-term goals are, you can achieve them much faster when you imagine success.
Write down your goals on your dream board, journal your desires in your personal diary, and plan them step by step. When you affirm it, success will manifest, and self-fulfillment will follow.
Deal With Whatever It Is That’s Bothering You
Here’s a fact: it’s hard to find self-fulfillment when you can’t put your affairs in order. Whatever it is that hinders you from being the best version of yourself, deal with it. Are you dealing with depression? Are you experiencing a mental health decline? Are you always bothered by your thoughts? Take care of your mental health so you can feel fulfilled. Whatever it is that’s bothering you, talk to a mental health professional to take things off your chest.
Talk to a Therapist: Find That Sense of Fulfillment
While many things in your life may not work out fine, it’s important to celebrate your life’s little accomplishments. When life seems to get out of order, or you want to start your journey in finding self-fulfillment, a therapist can help you with that.
Talk to a therapist at Kentucky Counseling Center (KCC) now. With just a few clicks away, you can schedule an appointment and enjoy the perks of online mental health counseling. If you want to know more about the counseling services of KCC, reach out to us now. We also offer Marriage Counseling, Family Therapy, Group Counseling, and many more.