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Mental health blogMental Health Blog — Page 13
Articles from Kentucky Counseling Center on mental health, therapy and wellbeing.

How to Understand and Manage Overstimulation
The overhead fluorescents stab through your right eye like a laser beam of white-hot agony. The lingering scent of your beloved colleague’s microwaved…
Kentucky Counseling Center Acquires Flourish Psychotherapy (OH) and Rebrands it to Counseling Now
Louisville, KY., April 1 – Kentucky Counseling Center (KCC), a leading mental health provider in Kentucky, announced the acquisition of Flourish…

How Workplace Safety Affects Your Mental Health
A safe workplace can be the difference between chronic health problems and great well-being. It can also affect how fulfilling your career and personal life…

3 Effective Ways to Manage Uncomfortable Emotions During a Quarantine
Even as life slowly returns to a new normal in the aftermath of the COVID-19 pandemic, many of us continue to deal with the lingering emotional and mental…

Importance of Ethics in Mental Healthcare
The field of mental healthcare is a deeply intricate and sensitive domain that demands a robust adherence to ethical principles. In the context of Texas, a…

A Guide to Self-Care: Nurturing Body, Mind, and Relationships
Exploring the Full Spectrum of Self-Care Self-care is an expansive and intricate concept, extending well beyond the realm of physical health. It entails a…

How Does a Prescription Discount Card Work?
Managing healthcare charges can be overwhelming, particularly for medicinal drugs. Prescription drugs are vital for maintaining match. However, their…

10 Tips on How to Stay Healthy as an Athlete
Athletes are constantly pushing their limits, striving for greater heights in their respective sports. However, the quest for excellence comes with its set…

Medical Waste Management and HIV Testing: Advice for Safe and Proper Disposal
In the healthcare sector, maintaining safety standards is essential to protect both patients and healthcare professionals. One critical aspect is the proper…

7 Types of Mental Health Professionals for Every Pain Management
Living with a mental illness can be somewhat tricky, but by reaching out to professionals, you can get better! Asking for help can be difficult when you…

The Dangers of Being Overworked
One of the most striking features of many modern workplaces is overworked employees. Plenty assume hustle culture is a typical part of employment and a key…

8 Nursing Specialties to Explore with an Advanced Nursing Degree
Nursing is a profession marked by its diversity and dynamism, offering a plethora of career paths to those armed with an advanced degree. The evolution of…

The Impact of Omega-3 Fatty Acids on Depression
Depression is a common mental health problem that affects people of all ages. There’s no known single cause for it, so treatment options typically combine…

Suicide Assessment, Treatment, and Management Training for Mental Health Professionals 6 CEUs - Kentucky Counseling Center

Comprehensive Guide to Mental Health Screening in 2024
Updated on: January 5, 2024Published on: January 5, 2020Author: Kentucky Counseling Center What Is Mental Health Screening? Mental health screening involves…

How Your Environment Encourages or Hinders Relaxation
Published on: December 21, 2023Updated on: December 21, 2025Author: Kentucky Counseling Center Taking care of your mental health involves more than managing…

9 Steps Nurses Can Take to Advance Their Career
Published on: December 15, 2023Updated on: December 15, 2025Author: Kentucky Counseling Center Nursing is one of the most dynamic and in-demand professions,…

Examining the Impact of Children’s Fitness on Their Mental Health
Published on: November 21, 2023Updated on: November 21, 2025Author: Kentucky Counseling Center People often assume children have no reason to be stressed or…

Unhealthy Coping Mechanisms: Everything You Need to Know
Published on: October 26, 2023Updated on: October 26, 2025Author: Kentucky Counseling Center Coping mechanisms are an integral part of our lives—helping us…

Navigating Ways to Save Money on Mental Health
Published on: October 20, 2023Updated on: October 20, 2025Author: Kentucky Counseling Center Practical Tips for Affordable and Accessible Care Reach Out to…

Mental Health 101: Tips for Parents of Children with Special Needs
Published on: October 17, 2023Updated on: October 17, 2025Author: Kentucky Counseling Center Parenting is a rewarding yet challenging journey, and this is…

What Is Dialectical Behavior Therapy (DBT) and Who Can Benefit?
Published on: September 21, 2023Updated on: September 21, 2025Author: Kentucky Counseling Center A Comprehensive Guide to Emotional Regulation and…

Therapy Trainings™- Our CE Partner for Mental Health Professionals - Kentucky Counseling Center
Therapy Trainings™ is our trusted CE provider that offers Free CEUS to social workers, counselors, MFTs, and more.

Comprehensive Counseling and Psychiatry Services in Lexington, KY: Your Path to Mental Well-being
Published on: July 3, 2023Updated on: July 3, 2025Author: Kentucky Counseling Center Introduction In Lexington, KY, as in many communities, the demands of…
