Knowing your personality trait can give insights about yourself, like what motivates you, how to be more efficient, understand yourself on why you’ve been acting the way you do, and perhaps the best career choice for you. To figure out who you really are, start with getting to know the big five personality factors and what they mean. 

By doing a self-reflection, taking personality tests, or consulting with a therapist, you may know what your personality trait is. Start reflecting on your actions, attitude towards others, and behavior. To discover what kind of personality type, read this article with an open mind while asking yourself these questions:

  • What brings me joy in the present or when I was younger?
  • How can I describe myself with my relationship with my family, friends, or colleagues?
  • What is my biggest goal and dream?
  • What is my greatest accomplishment? 
  • What is my greatest fear? 

The Five-Factor Model of Personality Traits

To start off, let’s get to understand the widely used Five-Factor Model of Personality Traits. Just remember the acronym OCEAN: Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism. While reading the definition of each personality type, read with an open mind, evaluate yourself honestly if it’s you, and think of the career choices if it best suits you. 


Openness is a personality trait of a person who has an openness to experience, likes to try something new, and has a broad range of interests. Open-minded persons are willing to try new things, curious about the world, loves to travel, have a great imagination, are adventurous, and tend to be creative. 

Career Choices: Individuals with high openness traits feel more positive and tend to have loving relationships with the people around them. Persons who have high openness personality traits will flourish in jobs like the creative arts, writing, designing. Since open-minded persons love to experience new things every day and are open to challenges, they can also be successful in careers like being a pilot, lawyer, philosopher, and entrepreneur. 


The second personality trait is conscentiousness, which is derived from the word ‘conscientious,’ which means doing what’s right or one’s duty thoroughly. Individuals who are high in conscientiousness are thoughtful, have a good sense of self-control, and are goal-directed. 

Most conscientious individuals prefer everything to be well-planned, and taking risks is not their strongest trait. Do you like everything to be highly organized and hate if your set schedule wasn’t followed? You might be a conscientious individual. 

The personality traits of being conscientious that can be beneficial in the workplace are being mindful of details, cautious, self-disciplined, highly organized, plan ahead, sets and follows a schedule. That’s why other companies give personality tests to aspiring applicants to give them an idea of how they will perform in the workplace. However, conscientiousness has a downside, because if your plans do not go as planned, this easily gets you upset. 

Career Choices: So, what are the career paths a conscientious individual will stand out? They can be freelance writers, doctors, actors, entrepreneurs, politicians, or consultants. If the job requires a lot of planning and meeting tight deadlines, conscientious persons will flourish. 


Are you a social person? Do you like meeting new people and are psyched to be your friends all the time? You might have the personality type called Extraversion (also known as Extroversion). As we have heard, the term extrovert describes a sociable, talkative, assertive, and friendly person. 

What is the common denominator among these personality traits of extraversion? Extroverts like to be the center of attention. The downside of the extraversion personality traits is they tend not to think before they speak. 

Career Choices: Extroverts find it easy to make new friends and loves to be in social circles. That is why extroverts should take a career path that involves working with a lot or many new people. The career choices of extroverts are salesperson, public relations, event planning, event planning, politics, TV personality, or a teacher. 


The personality profile of agreeableness does not literally mean agreeing easily to what other people tell you. Individuals who have a high trait of agreeableness have empathy, care, and concern for others. This personality type attributes to kindness, altruism, trust, and affection for others. 

The personality dimensions of individuals with agreeableness tend to be more cooperative as opposed to those who have low agreeableness, which tends to be more competitive or, at times, manipulative. 

Career Choices: Since the characteristics of this personality lean toward having empathy and care for others, here are the career choices that suit the best: nurse, counselor, religious leader, teacher, non-profit organization, and charities. 


Last but not least in personality psychology is neuroticism. This is characterized by emotional instability, mood swings, anxiety, sadness, and irritability. In short, people with high neuroticism personality trait worries a lot, easily gets upset and quickly gets anxious. If you feel anxious most of the time and struggle to cope with stressful life events, these may be personality traits of neuroticism

Career Choices: Since the basic trait dimensions of neuroticism worries too much, they may be successful in jobs that cause fewer worries, anxiety, and too much pressure. Examples of these careers are to be a writer, artist, yoga instructor, and freelance designer.

personality traits of workmates

How Can Knowing Your Personality Trait Be Beneficial

Once you understand your core personality traits, this can help you identify your morals, understand your relationship with others, recognize your values, realize what you’re passionate about, and make changes to your personality traits to find what truly makes you happy. 

What Can You Do?

With self-awareness of what’s good and bad about your personality, you can make changes to find happiness. For instance, your personality trait is openness, but you work a routine job that will eventually lose your excitement. But you know that you’re a creative spirit, so maybe it’s time to find a job you’re passionate about that will challenge your creativity so you can look forward to something new every day. 

Related: 8 Life Hacks to Build Your Self-Awareness

Can You Change?

Another case is if you’re an extrovert, and you start to realize that your words are starting to hurt the people around you. As you reflect on this, you start to think first before you speak. 

How to Address This?

As for the personality dimension of neuroticism, worrying too much may take a toll on your mental health. To address this, you might consider consulting with a mental health professional. This may root in traumatic life experiences, childhood issues, and stressors you cannot manage healthily. Therapy will help you learn healthy coping skills so you can live life to the fullest. 

Related: Learn Healthy Coping Skills and Live Life to The Fullest

Final Thoughts

Understanding and knowing your personality trait is the beginning of your journey towards self-discovery. Making a conscious effort to change your traits to improve social relationships and find happiness does not happen overnight. Mold yourself slowly to your best version, and you’ll appreciate the goodness that comes into your life.

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